I'm pooped! I rode 65 miles today trying to find my way back from Stevenage after getting blown off the back of the Tri London cycling group. I did a 2.5 hour run yesterday....Holloway, Angel, St. Paul's then along the Thames to Hammersmith. Friday I did a brick session with Kim in the sunshine. We rode to Richmond Park, did one lap around the park admiring all the deer and para skaters, rode back to Holloway then did a 45 min jog. I'm looking forward to going back to work so I can rest! I do love my new running shoes.
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